This specialised, additional teacher training enables Lesley to offer women support with the more than 30 symptoms associated with menopause and other hormonal changes facing women from their mid 30’s to 60’s and beyond. She offers classes, workshops and retreats which include yoga, Clinical Aromatherapy, Reiki, and Sound healing, all specifically put together to assist women in this part of their journey. She is also co-founder of Positive Reflections – www.positivereflections-wellness.co.uk – a bespoke, nurse-led 12 week programme which includes medication when appropriate, assessment and one to one personalised intervention. This may be around weight management, hormone disturbance, mood changes, sleep issues, and many other issues that may arise in our modern world. “My aim is always to help you be the very best version of yourself”. With Lesley’s long experience both as a Registered Nurse and Yoga Teacher/Therapist, you can be assured of a confidential, effective and professional approach to your Wellness.