Yoga • Massage • Reiki

Helping you be the best version of yourself

Welcome to Health in Harmony

Established in 2000 by Lesley Wadforth, Health in Harmony offers quality yoga and holistic therapies. Lesley has an interest in women’s health and stress management. She uses a variety of skills to assist each client to reach optimum wellbeing. Her love of teaching allows her to offer personalised classes and workshops. She has a reputation for excellent retreats in the beautiful North Yorkshire Moors.

Whether you need a full day of relaxation, a reviving treatment, a yoga class, or a weekend retreat in the beautiful North Yorkshire Moors, you’ll find it here. Check out our services, and call us to make an appointment today!

Our services include:

Book your session today

or call us on 07815 036397

Aromatherapy in the home

A 6-week course all about Essential Oils on Thursday evenings commencing September 2022 

Wellbeing Roadshow

Bespoke sessions for you and your friends or colleagues, covering all aspects of Women’s Health and Hormonal balancing 

What they say

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There are always lots of things happening to keep you up to date, and in some cases changes to classes will also appear in the newsletter. I promise I won’t send you lots of unnecessary emails and your details will never be given to any third parties.

From the blog

I feel so lucky to have this room to work from. Small enough to be cosy and warm for treatment, but versatile to teach more See More

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Happy birthday to Brenda from our Wednesday chair yoga class 💐🎂

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been See More

Let me know if you want booking for this before all the spaces go!!

A date for your diary! Be sure to grab your tickets as soon as you can! Join us for Afternoon cream tea and dance with See More

So excited for the next round of this. Come and join me!!!

My favourite pastime and favourite sound xx

So happy to receive my Rebozo scarves to add to the treatment room. Coming in really useful on such a chilly morning!

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

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