Yoga • Massage • Reiki

Helping you be the best version of yourself

Welcome to Health in Harmony

Established in 2000 by Lesley Wadforth, Health in Harmony offers quality yoga and holistic therapies. Lesley has an interest in women’s health and stress management. She uses a variety of skills to assist each client to reach optimum wellbeing. Her love of teaching allows her to offer personalised classes and workshops. She has a reputation for excellent retreats in the beautiful North Yorkshire Moors.

Whether you need a full day of relaxation, a reviving treatment, a yoga class, or a weekend retreat in the beautiful North Yorkshire Moors, you’ll find it here. Check out our services, and call us to make an appointment today!

Our services include:

Book your session today

or call us on 07815 036397

Aromatherapy in the home

A 6-week course all about Essential Oils on Thursday evenings commencing September 2023 

Wellbeing Roadshow

Bespoke sessions for you and your friends or colleagues, covering all aspects of Women’s Health and Hormonal balancing 

What they say

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There are always lots of things happening to keep you up to date, and in some cases changes to classes will also appear in the newsletter. I promise I won’t send you lots of unnecessary emails and your details will never be given to any third parties.

From the blog

Aromatherapy was one of the 1st holistic therapies I trained in over 20 years ago. It is something that can help the whole family. You See More

Starting 28th September. Now held at my home, or you can join in via Teams. Booking is essential.

Due to popularity, I'll repeat this session on 30th October, with some additional side-lying work too 😊booking is now open 👍

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been See More

Attending a national fitness day event at Ennerdale. Free health checks and lots of resources if you fancy getting out of the rain! Open until See More

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Supporting someone with a hidden disability involves a combination of empathy, understanding, and practical assistance. Here's how you can help: 1. Learn about the specific See More

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been See More

Living with a hidden disability can have a range of effects on an individual's life, both physical and emotional. 1. **Physical Challenges:** Hidden disabilities often See More

If you are interested do get in touch x

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