We are currently closed. The normal timetable will resume from the 3rd April.
Thank you, Lesley.
Welcome to Health in Harmony
Established in 2000 by Lesley Wadforth, Health in Harmony offers quality yoga and holistic therapies. Lesley has an interest in women’s health and stress management. She uses a variety of skills to assist each client to reach optimum wellbeing. Her love of teaching allows her to offer personalised classes and workshops. She has a reputation for excellent retreats in the beautiful North Yorkshire Moors.
Whether you need a full day of relaxation, a reviving treatment, a yoga class, or a weekend retreat in the beautiful North Yorkshire Moors, you’ll find it here. Check out our services, and call us to make an appointment today!
Our services include:
- Yoga Classes for all abilities, including Hatha, chair-based and fitness
- Yoga Therapy. This includes suggestions on diet, lifestyle, relaxation, movement for strength and flexibility, and massage if appropriate
- Clinical Aromatherapy massage for aches and pains, hormonal balancing or pampering relaxation
- Thai Yoga Massage to keep the muscles, joints, nerves and mind flexible and comfortable
- Facials - including Aromatherapy and thermal stone treatments
- Reiki. A beautiful, safe yet effective treatment. Treatments. Classes. Attunements to all three levels of Reiki healing
- Menopause yoga accredited teacher - offering support for all hormonal needs
- Sound healing group sessions for deep relaxation
- A regular calendar of events, workshops, fundraisers, retreat days and weekends

Aromatherapy in the home
A 6-week course all about Essential Oils on Thursday evenings commencing September 2023
Wellbeing Roadshow
Bespoke sessions for you and your friends or colleagues, covering all aspects of Women’s Health and Hormonal balancing

What they say
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There are always lots of things happening to keep you up to date, and in some cases changes to classes will also appear in the newsletter. I promise I won’t send you lots of unnecessary emails and your details will never be given to any third parties.
From the blog
Last minute opportunity. Due to illness there are 2 places available for my weekend yoga for women's health at The Tree Relaxation centre in north See More
All levels of experience and ability are welcome to join us for these monthly sessions. We have a theme for the afternoon, with yoga poses See More
What a beautiful day! I hope you get to do something nice! Just to let you know that classes and treatments will return to normal See More

What a beautiful day for Mothering Sunday x I would like to thank you all for your support during Mikes illness and his recent passing. See More
We’re lucky to be the first venue to have the British Museum's touring exhibition Egyptian hieroglyphs: unlock the mystery. Perfect for all ages, visitors will See More

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been See More