Due to family illness, we have a temporary change to our yoga schedule. Please contact Lesley to confirm your class is running. Sign up for our newsletter (further down this page) to receive the full updates.
Thank you, Lesley and Mike.
Welcome to Health in Harmony
Established in 2000 by Lesley Wadforth, Health in Harmony offers quality yoga and holistic therapies. Lesley has an interest in women’s health and stress management. She uses a variety of skills to assist each client to reach optimum wellbeing. Her love of teaching allows her to offer personalised classes and workshops. She has a reputation for excellent retreats in the beautiful North Yorkshire Moors.
Whether you need a full day of relaxation, a reviving treatment, a yoga class, or a weekend retreat in the beautiful North Yorkshire Moors, you’ll find it here. Check out our services, and call us to make an appointment today!
Our services include:
- Yoga Classes for all abilities, including Hatha, chair-based and fitness
- Yoga Therapy. This includes suggestions on diet, lifestyle, relaxation, movement for strength and flexibility, and massage if appropriate
- Clinical Aromatherapy massage for aches and pains, hormonal balancing or pampering relaxation
- Thai Yoga Massage to keep the muscles, joints, nerves and mind flexible and comfortable
- Facials - including Aromatherapy and thermal stone treatments
- Reiki. A beautiful, safe yet effective treatment. Treatments. Classes. Attunements to all three levels of Reiki healing
- Menopause yoga accredited teacher - offering support for all hormonal needs
- Sound healing group sessions for deep relaxation
- A regular calendar of events, workshops, fundraisers, retreat days and weekends

Aromatherapy in the home
A 6-week course all about Essential Oils on Thursday evenings commencing September 2023
Wellbeing Roadshow
Bespoke sessions for you and your friends or colleagues, covering all aspects of Women’s Health and Hormonal balancing

What they say
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There are always lots of things happening to keep you up to date, and in some cases changes to classes will also appear in the newsletter. I promise I won’t send you lots of unnecessary emails and your details will never be given to any third parties.
From the blog
Loving the light lasting a bit longer! All yoga classes at the Burton Pidsea Memorial Hall are as normal today. Come and join us. 1.30pm See More

Classes at both Burton Pidsea and Balfour Community Centre will run as normal this week. However, due to family illness, cancellation may take place at See More

This video shows Hanna and the Thai Rebozo workshop she is running for us, Burton Pidsea Memorial Hall 18th Feb. Some places available 😉£60 pp See More

Exciting news.... I'm holding another FREE Mumbler Family Fun Day, this time it's an Easter one! Pop the date in your diaries - Sunday 2nd See More
