Yoga • Massage • Reiki

Helping you be the best version of yourself

Welcome to Health in Harmony

Established in 2000 by Lesley Wadforth, Health in Harmony offers quality yoga and holistic therapies. Lesley has an interest in women’s health and stress management. She uses a variety of skills to assist each client to reach optimum wellbeing. Her love of teaching allows her to offer personalised classes and workshops. She has a reputation for excellent retreats in the beautiful North Yorkshire Moors.

Whether you need a full day of relaxation, a reviving treatment, a yoga class, or a weekend retreat in the beautiful North Yorkshire Moors, you’ll find it here. Check out our services, and call us to make an appointment today!

Our services include:

Book your session today

or call us on 07815 036397

Wellbeing Roadshow

Bespoke sessions for you and your friends or colleagues, covering all aspects of Women’s Health and Hormonal balancing. 

What they say

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There are always lots of things happening to keep you up to date, and in some cases changes to classes will also appear in the newsletter. I promise I won’t send you lots of unnecessary emails and your details will never be given to any third parties.

From the blog

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

6 hours 41 minutes ago

Foods to calm the nervous system

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

6 hours 42 minutes ago

Rest and relaxation is hard to come by, but we have found that just 5 minutes a day of therapeutic sound can be beneficial for See More

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

7 hours 18 minutes ago

I fell in love with essential oils 30 years ago. They helped me so much with post natal depression after the birth of my first See More

Health in Harmony Realistic Yoga, Wellbeing and Menopause care. is feeling blessed.

7 hours 22 minutes ago

Happy Monday to you. Feeling refreshed after a restful Sunday. I'm so lucky to have another day ahead seeing you wonderful team! Blessed to be See More

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

1 day 21 hours ago

Thank you to all our volunteers and everyone who supported the Balfour Community Centre by turning up, or donating. Much appreciated xxx

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Health in Harmony Realistic Yoga, Wellbeing and Menopause care. is at Balfour Community Centre.

2 days 23 hours ago

Hello! I volunteer at this community centre - a place where many people get to mix and meet others as well as learn new skills. See More

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Health in Harmony Realistic Yoga, Wellbeing and Menopause care. is at Balfour Community Centre.

3 days 18 hours ago

Hello! I volunteer at this community centre - a place where many people get to mix and meet others as well as learn new skills. See More

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

4 days 17 hours ago

Found these in the Balfour car park this tonight if anyone has lost them?

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Health in Harmony Realistic Yoga, Wellbeing and Menopause care. is at Balfour Community Centre.

4 days 17 hours ago

Hello! I volunteer at this community centre - a place where many people get to mix and meet others as well as learn new skills. See More

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

4 days 22 hours ago

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