Welcome to Health in Harmony
Established in 2000 by Lesley Wadforth, Health in Harmony offers quality yoga and holistic therapies. Lesley has an interest in women’s health and stress management. She uses a variety of skills to assist each client to reach optimum wellbeing. Her love of teaching allows her to offer personalised classes and workshops. She has a reputation for excellent retreats in the beautiful North Yorkshire Moors.
Whether you need a full day of relaxation, a reviving treatment, a yoga class, or a weekend retreat in the beautiful North Yorkshire Moors, you’ll find it here. Check out our services, and call us to make an appointment today!
Our services include:
- Yoga Classes for all abilities, including Hatha, chair-based and fitness
- Yoga Therapy. This includes suggestions on diet, lifestyle, relaxation, movement for strength and flexibility, and massage if appropriate
- Clinical Aromatherapy massage for aches and pains, hormonal balancing or pampering relaxation
- Thai Yoga Massage to keep the muscles, joints, nerves and mind flexible and comfortable
- Facials - including Aromatherapy and thermal stone treatments
- Reiki. A beautiful, safe yet effective treatment. Treatments. Classes. Attunements to all three levels of Reiki healing
- Menopause yoga accredited teacher - offering support for all hormonal needs
- Sound healing group sessions for deep relaxation
- A regular calendar of events, workshops, fundraisers, retreat days and weekends
What they say
Find out what's happening - sign up to our newsletter!
There are always lots of things happening to keep you up to date, and in some cases changes to classes will also appear in the newsletter. I promise I won’t send you lots of unnecessary emails and your details will never be given to any third parties.
From the blog
unfortunately I need to postpone tonight's sound bath. I have re-scheduled for 3rd May. I apologise for the inconvenience!!
Unfortunatly I need to rearrange tonight's Sound Bath. It will now be 3rd May. I apologise for the inconvenience. Hope to see you on the See More
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been See More
Did you know Menopaus'ull Support Network has a monthly newsletter, which shares the latest local and national menopausal news? To sign up, visit www.mnetwork.org.uk/ or See More
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been See More
This is a free chair yoga class on Zoom for anyone interested. Expert teacher. Contact them directly to book.
CiviCRM - Yoga for Health and Education Trust
Do not delete this page. Page content is generated by CiviCRM.
Lots of new things going on at the Balfour Community Centre. If you would like to receive the updated list of regular and pop-up activities, See More
Just putting the finishing touches to tomorrows session. Hope to see you there!!
What a pleasant evening it has been outside!!!