Health in Harmony.

Aromatherapy. Massage. Reiki. Stress Management. Yoga.

The Tree Relaxation Centre.

This award winning Retreat in the heart of the North Yorkshire Moors is our favourite venue.  Join us in March and October each year to enjoy stunning views, delicious vegetarian food, prepared in the Mindful kitchen, hot tub, and a range of yoga, relaxation, Reiki and special workshops.
Next Retreat 26th - 28th October 2018.
£295 per person based on sharing a twin room.
Includes all sessions, all meals from Friday dinner to Sunday lunch, use of the sauna and hot tub.,
Friday.  Arrive from 5pm.
Yoga Class.
Relaxation and Reiki session.
Saturday.  Yoga.
Aromatherapy workshop.
Free time to relax, walk use the facilities or indulge in a Spa treatment (extra cost).
Afternoon tea.
Relaxation and Reiki session.
Sunday.  Yoga.
Labyrinth meditation walk.
Famous Tree Sunday Lunch.

The Well-Being Room, Balfour Street Community Centre.

Our own room in the heart of East Hull.  A little oasis where we offer Time out days with our colleagues in Tai Chi, Health Qi Gong, and Hypnotherapy.
Or you and up to three friends can experience our 'Express Retreat' - ideal for busy friends to get together as well as have some well-earned rest and relaxation. 
£60 for the group and receive refreshments, massage, foot soak and a session on the wonderful Chi machine.
The Express Retreat lasts a total of two hours.  Booking is essential as this is incredibly popular!

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