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Happy World Yoga Day! Some yoga terms that you may find helpful:

Yoga = union or balance. Namaste = a greeting with the hands in prayer position which is offered as a sign of respect. Asana = yoga posture, often named after a creature or natural object such as a mountain or tree. Pranayama = control of the breathing to energise or calm. OM or AUM = the sound of the Universe. Shanti = peace.
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Happy World Yoga Day! Some yoga terms that you may find helpful:

Yoga = union or balance. Namaste = a greeting with the hands in prayer position which is offered as a sign of respect. Asana = yoga posture, often named after a creature or natural object such as a mountain or tree. Pranayama = control of the breathing to energise or calm. OM or AUM = the sound of the Universe. Shanti = peace.Image attachmentImage attachment

 

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Happy World Yoga Day Lesley and Mike ... ❀️❀️ xx

Happy World Yoga Day to you both. Tx

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2 days ago

Health in Harmony: Realistic yoga for Real people.

Another way to enjoy our retreats in March and October. πŸ’–πŸ™

The Tree Relaxation Retreat
πŸ”₯Fire meditation in the yurt this evening ✨Everyone is welcome to enjoy this peaceful, cosy space during your stayπŸ’›πŸŒ³πŸ’› #peaceatthetree #firemeditation #getgrounded #yurtlife #starrynight
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So looking forward to October already!

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Have you considered a treatment that is just for you? Personalised for you & your needs. To allow you to relax & heal & harmonise mind, body & spirit. If you would like to know more about my aromatherapy services then have a look at my website or get in touch www.healthinharmony.me.uk/our-services/ ...

Have you considered a treatment that is just for you? Personalised for you & your needs. To allow you to relax & heal & harmonise mind, body & spirit. If you would like to know more about my aromatherapy services then have a look at my website or get in touch https://www.healthinharmony.me.uk/our-services/

3 days ago

Health in Harmony: Realistic yoga for Real people.

As our theme for yoga is Spring cleaning I just had to share this. Thank you 😍Thank you to this great team from Hull City Council clearing up the Balfour car park. Our volunteers try so hard to keep it nice. Sadly some do dump their rubbish (why?!) But it's great to have a clean up. Thank you! ...

3 days ago

Health in Harmony: Realistic yoga for Real people.

Meet Jean and Brenda 😍 both 80 years young. Both been coming to yoga for 20 years and reaping the benefits. They told me they have fun, feel great, and Brenda can touch her toes, something she couldn't do before. Real people. Realistic yoga. πŸ’–πŸ™ ...

Meet Jean and Brenda 😍 both 80 years young.  Both been coming to yoga for 20 years and reaping the benefits.  They told me they have fun, feel great, and Brenda can touch her toes,  something she couldnt do before.  Real people.  Realistic yoga.  πŸ’–πŸ™

 

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Well done Jean and Brenda ❀️ You both look fabulous. Must be 20 years of yoga influence, your positive energy shines through x

Hope I can do that at 80 !

Lovely pic, you're both a great advert for yoga ladies! Xx

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