Health in Harmony.


Aromatherapy. Massage. Reiki. Stress Management. Yoga.

Thanks for visiting!

Welcome!


Our goal is to help you find your individual, natural state of optimum Health and Harmony.  Lesley Wadforth is an experienced and well-qualified Therapist and Teacher, with a gentle but effective approach to your individualised plan of support.


Whether you need a full day of relaxation, a reviving treatment, a Yoga class, a weekend retreat in the beautiful North Yorkshire Moors, or a Self-Development course to follow at home , you'll find it here. Check out our services, and call us to make an appointment today!


Our Services Include:


  •  Yoga Classes for all abilities, including Hatha, chair based, fitness, pre and post-natal, family.
  •  Yoga Therapy.  This includes suggestions on diet, lifestyle, relaxation, movement for strength and flexibility, massage if appropriate.
  •  Clinical Aromatherapy massage for aches and pains, pregnancy, hormonal balancing or pampering relaxation.
  •  Thai Yoga Massage to keep the muscles, joints, nerves and mind flexible and comfortable.
  •  Facials - including Aromatherapy and thermal stone treatments.
  •  Reiki.  A beautiful, safe yet effective treatment.  Treatments.  Classes.  Attunements to all three levels of Reiki healing.
  •  A regular calendar of events, workshops, fundraisers, retreat days and weekends.  Home study courses for Well-being. 

Peaceful, water, relaxed, meditation, lotus pose, yoga

Grow.

Discover your inner potential.

Therapy, massage, Reiki, relaxation, retreats

Relax.

Ease your aches and pains.

Peace,serenity, calm, focused,yoga, mediation,relaxation,

Peace.

Escape your duties to refresh and recharge.