Thanks for visiting!
Our goal is to help you find your individual, natural state of optimum Health and Harmony. Lesley is an experienced and well-qualified Therapist and Teacher, with a gentle but effective approach to your individualised plan of support.
Whether you need a full day of relaxation, a reviving treatment, a Yoga class, a weekend retreat in the beautiful North Yorkshire Moors, or a Self-Development course to follow at home , you'll find it here. Check out our services, and call us to make an appointment today!
Our Services Include:
- Yoga Classes for all abilities, including Hatha, chair based, fitness, pre and post-natal, family.
- Yoga Therapy. This includes suggestions on diet, lifestyle, relaxation, movement for strength and flexibility, massage if appropriate.
- Clinical Aromatherapy massage for aches and pains, pregnancy, hormonal balancing or pampering relaxation.
- Thai Yoga Massage to keep the muscles, joints, nerves and mind flexible and comfortable.
- Facials - including Aromatherapy and thermal stone treatments.
- Reiki. A beautiful, safe yet effective treatment. Treatments. Classes. Attunements to all three levels of Reiki healing.
- A regular calendar of events, workshops, fundraisers, retreat days and weekends. Home study courses for Well-being.
Discover your inner potential.
Ease your aches and pains.
Escape your duties to refresh and recharge.